Yoga and art are based on experience rather than intellectual basis. The mind can convince us of many things, but our body and our creative intuition know the truth. We found that emotions accumulate creating blockages in the body, therefore, by doing certain specific techniques of classical yoga, a person can access deep emotions, which can be channeled through a process of artistic creation, this being a means deep and clear expression of being. These experiential tools are both protective and healing, and are based on meeting the needs of the individual to help them develop their strengths and function better in life.