We Innovate to Promote Physical and Mental Health of Teenagers and Elders
Art Therapy and Yoga for Teenagers
Projects in high Schools Carlos Bousoño and Ciudad de Los Angeles
The Complutense University of Madrid has signed an agreement with our foundation to implement a four-year program integrating Art Therapy and Yoga as supportive techniques for the education and overall health of adolescents. The University team is actively involved in both the intervention and research, aiming to apply scientific tools to measure and assess the outcomes of our initiative.
Nourishing Body, Mind, and Soul
Yoga in Gerontological Centers
We are developing projects in Madrid that use techniques from classical yoga to benefit elderly individuals. These programs are designed to improve the physical and mental health of seniors, offering them tools that promote their overall well-being and quality of life.
Yoga sessions significantly improve the physical and mental abilities of elderly individuals, while also providing them with an intimate and social moment that enriches their daily life within geriatric centers. These gatherings not only promote the overall well-being of seniors but also encourage social interaction and a sense of community.
Yoga and Art Therapy in Secondary Schools
Our Yoga Foundation has implemented Therapeutic Yoga programs in several Secondary Education Institutes (IES) in Madrid, aimed at teenagers facing anxiety and stress issues. These programs are designed to provide practical tools to improve their mental health and stress management skills. We firmly believe in the positive impact of yoga on young people’s lives, helping them develop the resilience and emotional balance needed to face the challenges of daily life.
Yoga for Inclusion and Gender Equality
In collaboration with the organization Karibu, we are developing a project dedicated to supporting African women over 60, refugees, and asylum seekers facing social exclusion. This project aims to provide tools and resources that foster their social integration and enhance their overall well-being, addressing the specific challenges arising from their vulnerable situation. Through yoga, we seek to empower these women, promoting social inclusion and gender equality.