Yoga

Spirituality

Spirituality is not a discipline, dogma, or a belief system; it is a spontaneous appreciation, worship and adoration of life. Religions are dogmas, belief systems, traditions and ideas. Spirituality, however, is a process of attaining personal transformation, purity and upliftment.

The Yogic Paths

There are many classical or traditional yogic paths that awaken and expand our own consciousness, facilitating connection with the highest truth. These yogic systems, such as mantra, laya, kundalini, bhakti, jnana, karma, etc., give us the tools to achieve greater knowledge and our own experience of connection. There are different yoga systems suitable for different …

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